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http://wordpress.org/extend/plug-ins/wp-db-backup/
When going for a site on WordPress, be sure you know the ABC as well as the risks. However, choosing to consider the ultimate WordPress safety net will surely save your back when disaster strikes. The sanity-saver backs up all of your files to any of the following listed: inbox, desktop or server once you have selected the frequency. This can range from hourly, twice daily, once daily, or weekly. The speed varies as it mainly depends on the amount of content that has been backed up; however, no matter how long it takes, it will surely give you the best of results. Going with Matzko’s excellent plug-in is a must and shouldn’t be overlooked.
